Tag: mental

Change – What is set in motion can be altered.

photo of pathway surrounded by fir trees

If you could change one thing about yourself, what would it be? Maybe you would change your appearance? Maybe you would change your finances? Maybe you would change something else that is important to your current situation. No matter how happy your life is,… Continue Reading “Change – What is set in motion can be altered.”

Spartan – You will know at the finish line

How do you feel? This question is very telling. When it is cloudy outside, we tend to feel down and when the sun is out we tend to have a “pep in our step”. There are several factors in our life that dictate how… Continue Reading “Spartan – You will know at the finish line”

Mental Reps – Perseverance

man and woman practicing plyometrics

Why do you work out? If you are looking at this post, you must have a desire to be fit or at least live a healthier lifestyle. We spend a fortune on skinny lattes, waist trimmers, and get fit quick schemes that leave us… Continue Reading “Mental Reps – Perseverance”