Tag: Murph

More than a workout

four soldiers carrying rifles near helicopter under blue sky

Your alarm goes off. You reluctantly hit the snooze button, roll out of bed, and start brushing your teeth. You pick out your outfit, take one last look in the mirror and head downstairs to get your coffee on your way out the door.… Continue Reading “More than a workout”

Training for the Murph – The Run

Running, when that word is used you have an array of emotions that is spread across the fitness world. On one side you have the enthusiastic individual that has a set of running shorts for everyday of the year, a special set of running… Continue Reading “Training for the Murph – The Run”